Open Practice Group

Would you like to get an insight into body practices and meditation? Then come to our open practice group - no registration necessary! Montags um 18.30 everyone is welcome to join us for an hour and a half of guided exercises and meditation.

His Holiness the Dalai Lama
on our YouTube channel

In this moving video, you see His Holiness the Dalai Lama guiding the Kalachakra Empowerment in Spiti in 1997. He also gave the Kalachakra Empowerment in Graz 2002. This ritual grants insights into Buddhist practice and philosophy.

“For me, She Drup Ling is a place where I always find inspiration for my cross-traditional Buddhist practice and valuable input for self-study. The courses and talks are also a good opportunity for people who don't identify as Buddhists to reflect on their own existence and various patterns of behavior: What would it be like to cultivate more wholesomeness in your own thoughts, speech and actions?” – Jörg

"The cordial atmosphere and the competent instructors create an inspiring space for personal growth. I was able to take a lot from Manfred's courses for my own practice and deepen my understanding. The courses at She Drup Ling teach different exercises and approaches to meditation so that you can feel at home, regardless of your background or previous knowledge." – Julian